Effect of stress management techniques on employee Job performance in manufacturing firms in Nigeria

The study examined the effect of stress management techniques on employee job performance manufacturing firms in Nigeria. Specifically, sought to: ascertain meditation technique effectiveness and evaluate relaxation satisfaction firms. research design was descriptive survey methods. Study Area Enugu State. State, South-East sample size 378 respondents drawn from population 657 four namely Nigeria Breweries 9th mile corner Enugu, Innoson technical industrial company Ltd Emene Juhel pharmaceutical Aqua Rapha water Corner Enugu. Research questions were answered using mean score standard deviation. hypotheses stated tested regression analysis which comprises t-statistic, f-statistic correlation analysis. empirical results show that has significant (t-statistics = 5.292; P-value 0.000 < Sig-value 0.005) 6.491; 0.005). concluded there positive recommends that: should invest different dimension strategy such as so to improve performance.